Fitness and Workout Program Reviews
Learn about exercise programs and choose one that’s right for you!
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Kettle Belle Body
Kettlebells will re-shape your body in a very short amount of time, whilst skyrocketing your fitness levels, whoever you are!
The package consists of a selection of 30 workouts, all with a different focus and different levels. There are also 37 different program options to choose from, each of which tells you what to do and [...]
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Mode Workout Review
This workout and fitness program is particularly well suited for the city dweller who doesn’t have room for fitness equipment in his condo or apartment. In short, the Mode Workout Program relies heavily on resistance bands and resistance training.
With over 60 clever and dynamic fat-burning exercises, you can exercise through a variety of movements and [...]
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Lightning Speed Fitness Program
This somewhat unusual approach apparently has a lot of scientific backing. This program aims to alter how you body stores fat and by setting your body’s fat “thermostat” to low, you will be able to achieve great conditioning and burn fat at a faster pace.
All that’s needed is 15 minutes per day, so those who [...]
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Leg, Butt and Thigh Makover
A Custom Tailored Program, Laser-Targeted at Your Most Stubborn Trouble Spots and Nastiest Problem Areas
This program, on digital e-Manual, was developed by Personal Trainer Joey Atlas to be able to assist women of all ages and physical condition the opportunity to turn their lower bodies in to firm and sexy works of art with a [...]
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Turbulence Training
This program was created by Craig Ballantyne, fitness expert and regular contributor to Men’s Health magazine. With the Turbulence Training program, he works to shatter some common misconceptions about the most effective methods of fat loss. In specific he shows how one can lose fat and get ripped without hours and hours of cardio.
People think [...]
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Firm and Flatten Your Abs
The condition of your mid-section is often viewed as an indication of your overall health. The Firm and Flatten Your Abs program attempts to give you the strong and sleek middle you’ve only dreamed about. The plan is centered on specific “innovative” moves and a ab-changing diet plan to ensure that you finish the program [...]
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How To Get Six Pack Abs
Created by Todd Scott, a training adviser to Men’s Fitness magazine, How To Get Six Pack Abs is the next big ebook on sculpting a rock hard midsection. Scott claims most ab workouts are gimmicks and not worth the money spent on them. He goes on to point out that cardio is not necessary to [...]
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Burn the Fat Feed the Muscle
Natural bodybuilder Tom Venuto created this program when he got tired of hearing the same old things from weight loss experts and frauds, failing to help people lose weight and get fit like they should. He claims that with his plan you can trim down and firm up “even the mushiest spots” of your body [...]
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Fit Over 40
This program is specifically designed to help people over 40 get the body they want. Most fitness programs are filled with very young people selling to other very young people. Until now people over 40 have commonly been left out of the game. People in this age bracket have different nutritional needs and also different [...]
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Fitness Model Program
This program is created to help women “Look Like a Fitness Model Without Being One”. Created by a fitness model herself, Jennifer Nicole Lee, this program is from someone who knows what it is like to battle the bulge and come out on top.Lee was once over 200 pounds and has transformed herself into a [...]
All Fitness Programs
- Kettle Belle Body (0)
- Mode Workout Review (0)
- Lightning Speed Fitness Program (1)
- Leg, Butt and Thigh Makover (4)
- Turbulence Training (0)
- Firm and Flatten Your Abs (0)
- How To Get Six Pack Abs (0)
- Burn the Fat Feed the Muscle (0)
- Fit Over 40 (0)
- Fitness Model Program (0)
- Vince DelMonte’s No Nonsense Muscle Building (2)
- Bodylastics (2)
- Muscle Nerd Fitness (2)
- Daily Bread 365 (2)
- Fit Yummy Mummy (2)
- Global Health & Fitness (2)
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