Effectiveness
Ease of Use
Price

Muscle Nerd Fitness

With a variety of programs the Muscle Nerd is likely to have a book or system right for anyone. The majority of these programs, however, are aimed at men looking to gain muscle mass and lose fat in the process. There are a few programs offered by the Muscle Nerd that include instructions and customizations for women, however.Jeff Anderson became known as the “Muscle Nerd” for his atypical approaches to getting buff. All natural, home-made supplements as well as utilizing foods as body building supplements are commonplace in all of his systems.

The programs offered by the Muscle Nerd include Advanced Mass Building, Combat the Fat, Optimum Anabolics, Homemade Supplement Secrets, and Underground Chest Training Secrets. All of the Muscle Nerd’s programs are all natural and promote no steroid usage.

Jeff Anderson is naturally tall and thin. While trying to get himself in shape and muscle-bound he uncovered a lot of faulty thinking and wayward thoughts on how best to gain mass. Through his own research he has developed this array of products to help people who are seeking muscle building answers.

In Short

Price: Depends on program but typically ranges from $27 to $47
Summary: A good variety of programs from this widely acclaimed source, the Muscle Nerd seems to be backed by solid science and a good track record.