Effectiveness
Ease of Use
Price

Daily Bread 365

This website was designed to be the ultimate in total body health support. Founder Lucy-Ann Prideaux, a registered Nutritionist in the UK developed the site when she realized there was a need for more than just diet and exercise instructions for most people’s weight and overall health struggles. Daily Bread 365 delivers members with encouraging support and education needed to develop healthy attitudes, self-esteem, and a healthy lifestyle.With membership people get daily emails based on a 7-day rotation. Days 1 through 3 are based on nutrition and personal development education, helping people to get the root of weight struggles and self-discovery. Days 4 and 5 of every week are focused on “Soul Food” or inspirational pieces designed to keep members motivated and reflective. Days 6 and 7 include meal selections, recipes, and menus.

The program is focused on being informed, empowered, motivated, and inspired. It looks at why people don’t take care of their bodies and attempts to get to the root of the problems. In addition to daily emails, members receive access to an online community, blogs, articles, videos and audio files. Membership begins at $21 per month or can be purchased for $210 for the whole year when paid in advance.

In Short

Cost: $21 per month or $210 per year when paid in advance
Summary: A good support system for people looking for information and inspiration, this site lacks specific exercises and day by day plans that some people want when purchasing a membership.