Kettlebells will re-shape your body in a very short amount of time, whilst skyrocketing your fitness levels, whoever you are! The package consists of a selection of 30 workouts, all with a different focus and different levels.  There are also 37 different program options to choose from, each of which tells you what to do [...]

Burn Your Baby Fat and Get your Body Back! Specifically designed for new mothers and moms who have just held onto old pregnancy weight, Fit Yummy Mummy combines exercise and sensible nutrition. A mother herself, creator and personal trainer Holly Rigsby created this program after gaining 50 pounds during the pregnancy of her son. Moms [...]

No equipment required!  Workout anywhere and anytime! If you’re busy with life and finding time to exercise is a constant problem then the Bodyweight Exercise Revolution is an ideal workout program for you! Based on the Circular Strength Training® (CST) system, Bodyweight Exercise Revolution applies cutting-edge research in biotensegrity – the frontier of anatomical studies [...]

Developed by John Romaniello, founder of Roman Fitness Systems, Final Phase Fat Loss program promises to blast fat from problem areas, work through any plateau and help you get lean.  And if you’re an athlete, it assists in increasing performance. The Final Phase Fat Loss program is based on a diet and training program that [...]

A Female’s Formula for a FLAWLESS Figure Fast-paced and progressively challenging, this 5-day a week program focuses on increasing muscle definition and shape with an emphasis on eliminating fat from your body! It’s hardcore, serious and only for those who want to raise the bar on their workouts. If you follow it – you’ll get [...]

This program was created by Craig Ballantyne, fitness expert and regular contributor to Men’s Health magazine. With the Turbulence Training program, he works to shatter some common misconceptions about the most effective methods of fat loss. In specific he shows how one can lose fat and get ripped without hours and hours of cardio. People [...]

Transform Your Body (Forever) in 49 Days! That’s quite the promise! Natural bodybuilder Tom Venuto created this program when he got tired of hearing the same old things from weight loss experts and frauds, failing to help people lose weight and get fit like they should. He claims that with his plan you can trim [...]

This program is specifically designed to help people over 40 get the body they want. Most fitness programs are filled with very young people selling to other very young people. Until now people over 40 have commonly been left out of the game. People in this age bracket have different nutritional needs and also different [...]